AI Apps: Revolutionizing the Fitness Industry

 

"Health is wealth!" This saying has been around for hundreds of years. Only 20-30% of the world's population has healthy lifestyles. The rest, besides walking, do not exercise. Adults aren't fitness-related and often have health issues early in their lives. Individuals have been paying more attention to their health and well-being over the past few months. It's all due to the coronavirus COVID-19.

 

As our lives become more hectic, it becomes harder to exercise regularly. It's even harder to maintain a healthy lifestyle! Many questions arise when trying to figure out which diet is best. Which plan should you choose? All of these seem a little scary. There's nothing to be afraid of. Artificial Intelligence apps developed by Best Software Developers is available to help!

 

This new concept in fitness would be familiar to those who have used AI personal trainers, but it is not for everyone.

 

How AI in Fitness Is Revolutionizing the Fitness Industry

AI has many fitness benefits. These are the top fitness trends.

AI-Based Personal Coach

In this fast-paced, chaotic world, saving time to go to the gym and hire a personal trainer could be costly. We aren't kidding! We are not lying! Although personal trainers with extensive expertise are not cheap, they can be very cost-effective. However, integrated fitness apps with artificial intelligence apps developed by Best Software Developers can be a great way to achieve your fitness goals.

 

The AI trainers work like human trainers and can advise you on how to exercise. A one-on-one session may be possible, where you will receive feedback on your posture and get it corrected.

 

AI-driven human poses estimation technology developed by top custom software development companies is an interesting breakthrough for AI personal trainer apps.

 

Human Pose Estimation Technology

The sophisticated technology used to assess human poses uses computer vision. It is like facial recognition technology developed by top custom software development companies for the entire body. Three analytical methods are used to assess the human body's posture and determine its pose.

 

Skeleton modelling uses key points to show the human body's entire skeletal system.

 

Contours modelling uses the body's natural breadth and extremities to show a person's rectangular border boxes.

 

Modelling Volume: This analytic approach uses 3D body scans to capture the body with geometric meshes or forms.

 

Two examples are Zenia, Freeletics and other fitness apps developed by top custom software development companies that use AI to innovate.

 

Zenia, an AI-based fitness app that allows users to practice yoga correctly using human pose estimation technology, is the best. Zenia works by downloading the software to a new user,

installing it using a camera on the smartphone, creating an Account, and placing the camera with full-size views of the yoga practice area.

 

Smart Fitness Clothes and Wearables

AI-powered solutions for smart clothing and wearables have made significant progress. Sensors connected to systems developed by top software development firms that correct biomechanics (e.g., clothing and other items) can be attached to clothes. Golf swinging, improving athlete's performance metrics, and improving fitness are all examples of this category. Asensei and Wearable X (Nadi X) are the best examples of this category.

 

Sensei created a range of intelligent clothing, including black compression shirts and pants, with five inertial sensors. These sensors provide data that can improve posture, shape, timing, and technology in sports. Sensor-equipped clothing and wearable strips can aid in strength training and yoga.

 

There are many uses for sporting programs.

 

Wearable X produces Nadi X yoga pants, including two sensor kinds. Wearable X, the future of wellness, combines design, technology developed by top software development firms and fashion to create a better quality of life. The sensors have built-in speed meters as well as haptic monitors. Haptic monitoring generates vibrations by rotating the mass, which reacts to motions in a way that is a little gyroscope. The sensors measure the positions of the sensors relative to the earth's gravitational field.

 

A microcontroller powered by a battery transmits data to an app on a nearby Bluetooth-powered smartphone or Bluetooth-enabled device via a Bluetooth-wired link. These lithium polymers can be charged via a micro USB connection.

 

You can exercise anywhere, anytime.

These fitness apps offer many benefits. You can work out wherever you are. Only two prerequisites are required: a cell phone and an internet connection. There are no excuses to miss your workout, whether on a business trip, on vacation with the family, or anywhere else.

AI-Driven Diet Planning

AI can be used in fitness apps developed by custom software development services to add value to your meal planning and diet. If you can achieve a specific weight or fitness goal, this AI-driven diet planning tool will help you.

 

Personalized Diet Charts: Food selection is key to any fitness goal. Research has shown that nutrition is more important for good health than exercise. You can create a customized diet plan with some of the best home training programs.

 

You can also decide the best way to get a vegetarian or non-vegetarian diet. Two popular apps in this category are FitGenie and HealthifyMe.

FitGenie can count calories intelligently. It uses a machine-learning system to make suggestions for diet planning. This is for those who want to lose weight or achieve a fitness goal.

 

The system tracks and predicts an individual's progress and makes weekly adjustments based on that information. Data modelling is based upon scientific data by custom software development services, human life coach's experiences, body composition figures and adherence to diet plans, weight change rates, hunger pains, tiredness, or other indicators.

Performance Improvement

Both fitness enthusiasts and amateurs may be included in various fitness equipment and wardrobes to help create their own fitness goals based on various criteria. Data and AI technologies can provide meaningful insights. Height, weight, and any other characteristics will be taken into account.

This way, users can improve their performance and fitness goals. AI applications will be used to maximize the benefits and potential of fitness AI.

Businesses and clubs can increase revenue by integrating AI-based features into personal fitness apps. AI-based features can help you make smart decisions in real-time.

Fitness applications of AI

AI holds great potential for the fitness sector. These are some of the most important applications powered by AI technology developed by top software development companies.

·       Wearables and gadgets powered by AI

·       AI-driven diet and nutrition apps

·       Artificial intelligence powered Intelligence Shoes

· Smart assistants for health clubs and gyms

·        AI-powered yoga suits that monitor and adjust to the movements of your body during asana

 

AI Will Soon Install a Mini Gym in Every Home!

Conclusion

As our lives become more hectic, we find it difficult to exercise. AI attempts to solve this problem. These apps and devices will alter our fitness journeys and help us be more aware. As people's lifestyles continue to change, I am delighted to see AI disrupt the fitness industry. Artificial Intelligence is now a part of almost every industry, including health and fitness. This technology allows people to achieve their workout goals and stay healthy without going to the gym.

We have many AI-powered mobile apps developed by top software development companies today with AI assistants that offer advice on eating and fitness.